Tag Archives: January

National Month of January Doesn’t Yield Any Edible Fruit

What do your eyes, oatmeal, blood donations, soup and health share in common? Each deems January as the national month to focus on these topics, improving awareness. And in most cases, fresh edible fruit plays a moderate to non-existent role.

January is National Health Month. With many Americans launching new well being programs as a 2014 resolution, January is an apt month to observe ones health.

Edible fruit fact: Blueberries, blackberries and oranges contain rich sources of nutrients. In particular, these fresh edible fruits are known for antioxidants, which are supposed to aid in warding off chronic diseases (heart disease, diabetes, cancer).

edible fruit

Blueberry is edible fruit known for its nutritional powers

The first month of the year also observes