Fruit Makes You Feel Better the Scientific Proof – News

AppleA study was recently conducted by researchers at the University of Warwick which found that high and low mental wellbeing is consistently linked to an individual’s fruit and vegetable intake. The more fruit and vegetables a person consumes the lower the chance of having low mental health. The study findings indicate that eating fruits and vegetables not only benefits a person’s physical wellbeing but also their mental wellbeing.

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